In this episode, I am joined by James Holmes, a renowned thought leader on belief systems and human potential, and the co-founder of the Hampshire Hypnotherapy and Counselling Centre & Fareham Counselling Centre. With a passion for helping people improve their lives, James has dedicated the past 20 years to challenging how people think, resulting in improved health and happiness levels, along with better mental well-being and resilience.
James Holmes, the co-founder of the Hampshire Hypnotherapy and Counselling Centre & Fareham Counselling Centre, is a well-known thought leader in the U.K. on belief systems and human potential. For the past two decades, James has been passionately helping people improve their lives by challenging their thoughts, resulting in better health and happiness levels, along with improved mental well-being and resilience.
He has dedicated his life to empowering individuals to live their most extraordinary lives possible. He believes that everyone has the potential to achieve greatness and live a life free from the negative beliefs and thought patterns that hold them back. James has developed a unique transformative method that has helped countless individuals overcome addictions, depression, anxiety, and self-limiting beliefs.
In 2022, James wrote the best-selling self-help book 'How to Overcome the Bully in Your Brain', which was awarded self-help book of the year. This book has helped many people to challenge their negative thought patterns and beliefs, leading to a transformation in their lives.
James has a particular interest in helping people overcome whatever is holding them back from achieving their goals. This could be anything from addictions, depression, anxiety, to self-limiting beliefs. James's transformative methods have helped individuals turn their lives around in the shortest imaginable time.
James provides a safe and supportive environment where individuals can explore their thoughts and feelings and work towards achieving their goals. His unique approach to counseling and hypnotherapy has helped many individuals overcome the bully in their brain and live their best life. If you are looking to transform your life and live an extraordinary life, reach out to James at the contact details on his website. James is passionate about helping individuals achieve their goals and is looking forward to meeting you in person.